This past week has been heavy. Especially during Hanukkah, it can feel painful and unsettling to be Jewish in the world. The frightening events in the news may be confusing, distressing, or overwhelming for adults and children alike, and many families are wondering how best to support their children while managing their own emotions.
As a pediatrician and as part of this camp community, I want to offer a simple but powerful reminder: Listening and sharing feelings is often the best medicine.
Children of all ages take cues from the adults around them. Creating space for questions, naming feelings without judgment, and reassuring them that they are safe and supported can make a meaningful difference. It is okay to say, “I don’t have all the answers, but I am here with you.”
For parents, a few gentle guiding principles may help:
- Keep conversations age-appropriate and child-led. Answer what is asked, without overexposing children to frightening details.
- Limit repeated exposure to news and social media, especially for younger children and teens.
- Normalize a range of emotions, including fear, anger, sadness and confusion, while emphasizing connection and care.
- Reassure children that they are not alone. Our community is strong, and we face hard moments together.
Trusted resources many families find helpful include:
- PJ Library’s guides on talking to children about difficult world events
- The ADL’s age-based resources for discussing antisemitism
- Common Sense Media for navigating news and media exposure with kids and teens
- Talking to Teens About Tragic Events
- The Jewish Education Project: Responding to Antisemitism
- Toga or Torah: Call Me Back Podcast – with Dan Senor
At Tamarack, we believe deeply in the power of community. “We are in this together” is not just a phrase — it is how we care for one another, how we show up, and how we remind our children that belonging and connection are sources of strength, especially in uncertain times.
As we continue lighting the Hanukkah candles, we are reminded that Judaism calls us to increase the light, night by night. Even a small flame can push back darkness. Each candle represents resilience, hope and faith in the future of our people. May this season help us lift one another, find moments of comfort and courage, and continue choosing light, even when it feels dark.
Please know that we are here for you and your family. May the remaining nights of Hanukkah bring warmth, connection and renewed hope.
With deep care and warmest wishes for a Shabbat Shalom.
